Browsing All Posts filed under »Fitness«

I think my body is in revolt.

March 13, 2011

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What they heck??  I have been trying make healthier choices the past several months, I quit smoking, I am trying to eat more vegetables (I love veggies, I have just been bad about eating enough of them) eat more fruit, try to get in more whole grains, eat less processed foods, and of course started […]

The shape of things

February 20, 2011

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Recently I mentioned that I had quit smoking (almost 7 months smoke free now) and the biggest factor that has kept me from smoking again was that I don’t want to have to go through quitting again.  This true,  I don’t want to do the withdrawals, and jitters again, and I don’t want to have to take the […]